Blackstrap molasses contains vitamins, minerals, and trace elements (iron, potassium, calcium and magnesium) found naturally in the sugar cane plant, making it more nutritious than most other sweeteners. Molasses has a strong flavor and is mainly used in baking. Some health enthusiasts like to eat it by the spoonful for its mineral value. Djehuty Ma'at-Ra recommends it for its natural high organic iron element (great for anemic individuals).
Ingredients: Unsulphured Blackstrap Molasses
Directions: Take 1 teaspoon daily or as needed (with a glass of water)